How does the free 15 Minute consultation work?
We will schedule a free 10-15 minute phone call where we can discuss what you would like to get out of therapy, I can answer any questions you may have about the therapeutic process, and ensure that we both feel that I would be the right fit for you.
What do I expect during the initial appointment?
- Reviewing confidentiality & paperwork
- Getting to know you
- Reviewing your history and background
How long do sessions last?
- Initial Session: 45-50 min
- Individual Sessions: 50-60 min
- Assessments: 2-4 hours (depending on need)
How does it work? What do I have to do in sessions?
Because each person has different issues and goals for counseling, it will be different depending on the individual. I tailor my therapeutic approach to your specific needs.
How long will it take?
Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place.
I want to get the most out of therapy. What can I do to help?
I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication will be crucial to your success.