Dr. Laura Tillman is a therapist with over 10 years of experience providing therapy and evaluations for adolescent girls and adult women. While her early work included a broad range of populations and concerns, her practice is now focused exclusively on supporting girls and women navigating anxiety, ADHD, emotional regulation challenges, and life transitions.

Her work is grounded in the belief that a strong therapeutic relationship is essential for meaningful, lasting change. Dr. Tillman provides a structured, collaborative approach to help clients better understand patterns that contribute to distress, build insight, and develop practical strategies for daily functioning.

Using evidence-based approaches, she integrates cognitive-behavioral, relational, and mindfulness-based techniques, tailoring treatment to each client’s needs. Her focus extends beyond symptom reduction to include improving emotional stability, strengthening identity, and supporting healthier relationships.

Dr. Tillman is committed to providing thoughtful, individualized care that promotes clarity, resilience, and long-term well-being.