Helping Women, Adolescent Girls, & Parents Find Practical Solutions
If you're ready to work towards a healthier, happier you, find support here every step of the way.
YOU ARE IN THE RIGHT PLACE IF...
FOR WOMEN
You feel overwhelmed and at your limit despite functioning well day-to-day
You are experiencing anxiety or mood challenges in: motherhood or postpartum, grief & loss, separation or divorce, career changes or burnout, perimenopause and menopause, shifts in role identity
FOR ADOLESCENT GIRLS
Your teen is struggling with anxiety, stress, or emotional regulation
You have noticed changes in mood, behavior, or functioning
She needs support beyond what is currently working
FOR EVALUATIONS
You are unsure what’s going on and need diagnostic clarity
ADHD, giftedness, or emotional concerns are being considered
You want clear answers to guide next steps
FOR PARENTING COACHING
Practical support for parents navigating behavior challenges, ADHD, emotional regulation, school concerns, routines, sibling conflict, and life transitions. Learn evidence-based strategies that help create calmer, more confident parenting.
Schedule Your 15-Minute Consultation
Services
Therapy for Adolescent Girls
Help for adolescent girls dealing with anxiety, ADHD, emotional regulation difficulties, self harm, and school or social stress to build confidence, coping skills, and resilience.
Therapy for Women
Support for women navigating burnout, relationship stress, anxiety, mood fluctuations, and hormonal changes that leave you feeling disconnected from yourself and overwhelmed.
Evaluations
Comprehensive evaluations designed to clarify diagnosis, guide treatment planning, and provide deeper insight into emotional, cognitive, and behavioral functioning.
Parenting Coaching
Parent Coaching offers focused support to help parents better understand their adolescent or young adult, improve communication, set effective boundaries, and feel more confident in how they respond.
About Dr. Laura Tillman: Post-Doctoral Fellow
Dr. Tillman has over 10 years of clinical experience working with individuals navigating anxiety, mood concerns, ADHD, relationship challenges, self harm, parenting, and life transitions. Her practice is now focused exclusively on adolescent girls, adult women, and short term parenting coaching.
Dr. Tillman believes a strong therapeutic relationship is essential to meaningful change. Her approach is collaborative, structured, and individualized, helping clients better understand patterns, manage difficult emotions, and make practical changes that improve everyday life.
Dr. Tillman is a Post-Doctoral Psychology Fellow practicing under the supervision of a licensed psychologist.